Watch this video and more on YogaWorks
Calling in sun energy that makes you expressive, energetic and enthusiastic. Recommended props: 1 block
Samsung Smart TV
Work on the physical health of the body and your vitality to bring balance to your organs and calm your mind to leave you feeling and looking beautiful.
Strengthen the energetic field around your body to improve your physical and emotional health. Recommended props: 2 blankets
Promote powerful health to the brain with an eleven minute long meditation that has many proven benefits. Recommended props: 1 blanket