Body Sculpt

Body Sculpt

This fun yet functional fitness class focuses on muscular endurance and strength, cardiovascular conditioning, core stability, balance and flexibility - providing the perfect compliment to your yoga practice.

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Body Sculpt
  • ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 10/15/2025
    46:51
    ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 10/15/2025

    ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 10/15/2025

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Mon - 10/13/2025
    51:24
    ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Mon - 10/13/2025

    ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Mon - 10/13/2025

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Legs and Core 10/10/25
    40:59
    45 min Body Sculpt w/ Tracy - Legs and Core 10/10/25

    45 min Body Sculpt w/ Tracy - Legs and Core 10/10/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Core 10/8/25
    42:07
    45 min Body Sculpt w/ Tracy - Core 10/8/25

    45 min Body Sculpt w/ Tracy - Core 10/8/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Upper Body Band Combo 10/6/25
    42:40
    45 min Body Sculpt w/ Tracy - Upper Body Band Combo 10/6/25

    45 min Body Sculpt w/ Tracy - Upper Body Band Combo 10/6/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Core 10/3/25
    43:24
    45 min Body Sculpt w/ Tracy - Core 10/3/25

    45 min Body Sculpt w/ Tracy - Core 10/3/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Full Body Core 9/29/25
    41:32
    45 min Body Sculpt w/ Tracy - Full Body Core 9/29/25

    45 min Body Sculpt w/ Tracy - Full Body Core 9/29/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Legs and Core 10/1/25
    44:57
    45 min Body Sculpt w/ Tracy - Legs and Core 10/1/25

    45 min Body Sculpt w/ Tracy - Legs and Core 10/1/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/26/2025, 14:33:09
    46:00
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/26/2025, 14:33:09

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/26/2025, 14:33:09

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Upper Body Burst 9/24/25
    42:40
    45 min Body Sculpt w/ Tracy - Upper Body Burst 9/24/25

    45 min Body Sculpt w/ Tracy - Upper Body Burst 9/24/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Combos 9/22/25
    42:29
    45 min Body Sculpt w/ Tracy - Combos 9/22/25

    45 min Body Sculpt w/ Tracy - Combos 9/22/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/19/2025, 14:29:35
    42:06
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/19/2025, 14:29:35

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/19/2025, 14:29:35

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Legs + Core 9/17/25
    44:10
    45 min Body Sculpt w/ Tracy - Legs + Core 9/17/25

    45 min Body Sculpt w/ Tracy - Legs + Core 9/17/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Core 9/15/25
    47:07
    45 min Body Sculpt w/ Tracy - Core 9/15/25

    45 min Body Sculpt w/ Tracy - Core 9/15/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/12/2025, 14:31:35
    44:35
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/12/2025, 14:31:35

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/12/2025, 14:31:35

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Legs + Core 9/10/25
    42:48
    45 min Body Sculpt w/ Tracy - Legs + Core 9/10/25

    45 min Body Sculpt w/ Tracy - Legs + Core 9/10/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Full Body Compound 9/8/25
    43:26
    45 min Body Sculpt w/ Tracy - Full Body Compound 9/8/25

    45 min Body Sculpt w/ Tracy - Full Body Compound 9/8/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Legs + Abs 9/5/25
    45:12
    45 min Body Sculpt w/ Tracy - Legs + Abs 9/5/25

    45 min Body Sculpt w/ Tracy - Legs + Abs 9/5/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Arms + Core 9/3/25
    50:42
    45 min Body Sculpt w/ Tracy - Arms + Core 9/3/25

    45 min Body Sculpt w/ Tracy - Arms + Core 9/3/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Full Body 9/1/25
    50:18
    45 min Body Sculpt w/ Tracy - Full Body 9/1/25

    45 min Body Sculpt w/ Tracy - Full Body 9/1/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Arms + Core 8/27/25
    47:36
    45 min Body Sculpt w/ Tracy - Arms + Core 8/27/25

    45 min Body Sculpt w/ Tracy - Arms + Core 8/27/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Full Body 8/25/25
    45:29
    45 min Body Sculpt w/ Tracy - Full Body 8/25/25

    45 min Body Sculpt w/ Tracy - Full Body 8/25/25

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 08/22/2025, 14:38:30
    53:28
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 08/22/2025, 14:38:30

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 08/22/2025, 14:38:30

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Legs + Core 8/29/25
    45:50
    45 min Body Sculpt w/ Tracy - Legs + Core 8/29/25

    45 min Body Sculpt w/ Tracy - Legs + Core 8/29/25

    Tone, strengthen, and build power with Tracy.

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