Body Sculpt

Body Sculpt

This fun yet functional fitness class focuses on muscular endurance and strength, cardiovascular conditioning, core stability, balance and flexibility - providing the perfect compliment to your yoga practice.

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Body Sculpt
  • 40 min Body Sculpt Legs from Hades: Tracy
    36:23
    40 min Body Sculpt Legs from Hades: Tracy

    40 min Body Sculpt Legs from Hades: Tracy

    1/30/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Core: Tracy
    45:19
    45 min Body Sculpt Core: Tracy

    45 min Body Sculpt Core: Tracy

    1/28/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt Lower Body Bands + Weights: Tracy
    48:02
    45 min Body Sculpt Lower Body Bands + Weights: Tracy

    45 min Body Sculpt Lower Body Bands + Weights: Tracy

    1/23/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Upper Body Bands + Weights: Tracy
    45:16
    45 min Body Sculpt Upper Body Bands + Weights: Tracy

    45 min Body Sculpt Upper Body Bands + Weights: Tracy

    1/21/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt Legs and Core: Tracy
    43:33
    45 min Body Sculpt Legs and Core: Tracy

    45 min Body Sculpt Legs and Core: Tracy

    1/16/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Upper Body + Core: Tracy
    44:58
    45 min Body Sculpt Upper Body + Core: Tracy

    45 min Body Sculpt Upper Body + Core: Tracy

    1/14/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt Upper Body: Tracy
    45:05
    45 min Body Sculpt Upper Body: Tracy

    45 min Body Sculpt Upper Body: Tracy

    1/7/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alik...

  • 45 min Body Sculpt Core on the Ball: Tracy
    47:03
    45 min Body Sculpt Core on the Ball: Tracy

    45 min Body Sculpt Core on the Ball: Tracy

    1/2/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Full Body Core Focused: Tracy
    47:26
    45 min Body Sculpt Full Body Core Focused: Tracy

    45 min Body Sculpt Full Body Core Focused: Tracy

    12/31/25: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts al...

  • 45 min Body Sculpt: Tracy
    48:32
    45 min Body Sculpt: Tracy

    45 min Body Sculpt: Tracy

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Legs: Tracy
    43:20
    45 min Body Sculpt Legs: Tracy

    45 min Body Sculpt Legs: Tracy

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt Legs + Core: Tracy
    43:41
    45 min Body Sculpt Legs + Core: Tracy

    45 min Body Sculpt Legs + Core: Tracy

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Upper Body + Core: Tracy
    43:10
    45 min Body Sculpt Upper Body + Core: Tracy

    45 min Body Sculpt Upper Body + Core: Tracy

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt Full Body: Tracy
    44:00
    45 min Body Sculpt Full Body: Tracy

    45 min Body Sculpt Full Body: Tracy

    Tone, strengthen, and build power with Tracy.

  • 45 min Body Sculpt Legs + Core: Tracy
    42:01
    45 min Body Sculpt Legs + Core: Tracy

    45 min Body Sculpt Legs + Core: Tracy

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt ALL MUSCLE GROUPS: Tracy
    40:55
    45 min Body Sculpt ALL MUSCLE GROUPS: Tracy

    45 min Body Sculpt ALL MUSCLE GROUPS: Tracy

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt: Tracy
    48:23
    45 min Body Sculpt: Tracy

    45 min Body Sculpt: Tracy

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt - High Rep, Full Body: Tracy
    46:22
    45 min Body Sculpt - High Rep, Full Body: Tracy

    45 min Body Sculpt - High Rep, Full Body: Tracy

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt - Combo Platters Full Body: Tracy
    44:08
    45 min Body Sculpt - Combo Platters Full Body: Tracy

    45 min Body Sculpt - Combo Platters Full Body: Tracy

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt: Tracy
    47:28
    45 min Body Sculpt: Tracy

    45 min Body Sculpt: Tracy

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Wed - 11/12/2025
    43:18
    45 min Body Sculpt w/ Tracy - Wed - 11/12/2025

    45 min Body Sculpt w/ Tracy - Wed - 11/12/2025

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Core 11/7/25
    42:42
    45 min Body Sculpt w/ Tracy - Core 11/7/25

    45 min Body Sculpt w/ Tracy - Core 11/7/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy Legs 11/5/25
    42:40
    45 min Body Sculpt w/ Tracy Legs 11/5/25

    45 min Body Sculpt w/ Tracy Legs 11/5/25

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Full Body and Functional Core 10/31/25
    46:37
    45 min Body Sculpt w/ Tracy - Full Body and Functional Core 10/31/25

    45 min Body Sculpt w/ Tracy - Full Body and Functional Core 10/31/25

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

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