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Somatic Flow

Beginner Friendly • 01-Jun-2026
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Instructor: Tamika Caston-Miller //
Class Type: Yoga //
Class Style: Slow Flow //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

Tags
1 Beginner, 10 min, Slow Flow, Calm, Tamika Caston-Miller

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