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Somatic Flow

Beginner Friendly • 01-Jun-2026
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Instructor: Tamika Caston-Miller //

Class Type: Yoga //

Class Style: Slow Flow //

Difficulty: Beginner //

Body Focus: Full Body //

Duration: 20 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
1 Beginner, 10 min, Slow Flow, Calm, Tamika Caston-Miller, Yoga, Yoga – Slow Flow, Beginner, Full Body, 20 min, Yoga Props (Mat / Block / Blanket / Strap)

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