Live stream preview
Practice with the Jala Mudra or Water Element gesture to go with flow. Feel nourished, hydrated, and refreshed.
Tags
Recordings
-
20:5012 months ago
15 min Meditation w/ Becky- Cultivate...
12 months ago
Cultivate Equanimity by repeating Becky's favorite phrases to start where you are, see impermanence as a friend, and be content with baby steps.
-
18:46about 1 year ago
15 min Meditation w/ Becky Good Feeli...
about 1 year ago
Learn to soothe yourself during times of difficulty by cultivating compassion, good feelings, and accept yourself as you are.
-
21:29about 1 year ago
15 min Meditation w/ Becky - Sweep th...
about 1 year ago
PT 6:30 AM- CT 8:30 AM - ET 9:30 AM
Sit, meditate, and find clarity with Becky