30 min Barre Tone w/ Maya - 8/14/25
Barre Tone
•
14-Aug-2025
Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, push-ups, plank abs, side glutes, Pilates abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, yoga block
Recordings
-
30:5122 days ago
30 min Barre Tone w/ Maya - 8/7/25
22 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
-
31:3529 days ago
30 min Barre Tone w/ Maya - 7/31/25
29 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes, inner thighs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
-
30:29about 1 month ago
30 min Barre Tone w/ Maya - 7/24/25
about 1 month ago
Join Maya for a mindful full-body workout to sculpt your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
