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Barre

30 min Barre Tone w/ Maya - 2/18/25

18-Feb-2025

Join Maya for a full-body barre workout targeting your legs, arms, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side-lying glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

Tags
Legs, Arms, Hamstrings, Butt, Core, Energize, Sweaty, Power, Strength, All Levels, BarWorks, Barre Tone, Maya Magennis, 30 min

Recordings

  • Full Body Foundations
    30:15
    Full Body Foundations
    over 1 year ago

    Full Body Foundations

    over 1 year ago

    Instructor: Maya Magennis //

    Class Type: Barre //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Weights - Light, Pilates Ball

  • Strong & Steady
    30:35
    Strong & Steady
    over 1 year ago

    Strong & Steady

    over 1 year ago

    Instructor: Maya Magennis //

    Class Type: Barre //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Weights - Light

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