Recordings

• 

  33:14

  30 min Hatha Yoga - Strengthen + Soft...

  7 months ago

  30 min Hatha Yoga - Strengthen + Soft...

  7 months ago

  Strengthen and soften tension your hips in this all-levels Hatha yoga class.

• 

  34:52

  30 min Hatha Yoga - Complete Hatha: A...

  7 months ago

  30 min Hatha Yoga - Complete Hatha: A...

  7 months ago

  11/03/2025:
  Relax, strengthen, and feel more complete and present from this all-levels Hatha yoga class with Ashley.

• 

  34:38

  30 min Hatha Yoga w/ Ashley - Within,...

  7 months ago

  30 min Hatha Yoga w/ Ashley - Within,...

  7 months ago

  This practice focused on cultivating an internal framework that provides clear perspective, widened awareness and a deepened sense of connection.