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45 min Vinyasa 2 w/ Vytas - Moments Of Challenge 5/14/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Monday Hips 7/29/24
This well-rounded vinyasa practice adds a little extra emphasis to hip mobility and standing poses. Breathe, flow, and cultivate connection with Vytas.
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45 min Vinyasa 2 w/ Vytas - Monday Movement Mix 3/3/25
This class has a bit of it all; from mobility to flow, standing poses to meditation. Tune in, connect and feel great with Vytas.
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60 min Vinyasa Flow 2-3 w/ Maya - 11/14/24
Join Maya for an intermediate-advanced level practice to open up the upper back and strengthen the core in preparation of inversions. Poses include: sun salutations, balance poses, standing poses, Ardha Chandra Chapasana (sugarcane pose), plank variations, Inversions, Vrschikasana prep (scorpion ...
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45 min Vinyasa 2 w/ Vytas - Monday Strong 7/21/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Observe The Truth 1/20/25
This class moves through a wide array of different poses with very few, if any, standing poses. Still plenty of challenging moments and a short sweet meditation to finish. Move, breathe, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Odds and Ends 6/18/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - One Armed Plank 12/2/24
This well-rounded class has a few new challenges but a long mellow cool-down. Move, breathe, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Open and Stable 10/23/24
This well-rounded class has the perfect balance of strength and stretch.
Move, breathe, and cultivate connection with Vytas.
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45 min Vinyasa 2 w/ Vytas - Optimizing 9/15/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Physically Therapeutic 9/8/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Post Run/Hike Practice 10/22/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Pushing Up 6/9/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Rotation 5/19/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Shoulder Hip Love 8/18/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Showing Up 9/4/24
From a quiet start to strong hip work and standing poses, this class has a little bit of it all. Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Solid Core 3/31/35
A strong and mindful class that incorporates a good amount of core strength. Move, breathe and connect with Vytas.
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45 min Vinyasa 2 w/ Vytas - Some Core 7/7/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Some New 10/28/24
This practice begins with shoulder and neck mobility then moves thoroughly through the rest of the body with standing poses, core work and gentle finishing stretches. Move, breathe, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Some Old, Some New 8/11/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Squat Stuff 11/4/24
This class covers all of the basis but adds a little extra focus to the hips, ankles and spine. The full squat is a very natural human position but one that many of us struggle. Yoga to the rescue. Move, breathe, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Steadiness 10/16/24
This practice is a strong 45-minute all-around flow. You will hone your breath, strengthen your core, and hold a few standing poses. Move, ground, and cultivate a connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Strong and Mobile Flow
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Strong and Stretchy 8/20/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
