Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
This sixty-minute vinyasa with Maya is a full hour to move, open, and unwind the whole body. Using two blocks and a strap, or modifying without, you flow through breath-led sequences that build warmth and space at an unhurried pace. You finish open, settled, and thoroughly worked.
Up Next in Yoga
-
Feel Great, Move Full
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
This full hour of vinyasa with Vytas moves through plenty of standing poses in a complete,...
-
60 min Vinyasa Flow 2-3 w/ Maya - 12/...
Join Maya for a mindful intermediate level practice.
-
The Quiet Work
Instructor: Tamika Caston-Miller //
Class Type: Yoga //
Class Style: Yin //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
