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60 min

Well of Wisdom

11-May-2026

Instructor: Mia Togo //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Intermediate //

Body Focus: Full Body //

Duration: 60 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Mia Togo, 60 min, 2 Intermediate, 3 Advanced, Vinyasa, YogaWorks, Arm Balances, Breath, Balance Poses, Core, Hips, Hamstrings, Shoulders, Standing Poses, Sun Salutations, Twist, Well Rounded, Strength, Energize, Power, Sweaty, Yoga, Yoga – Vinyasa, Intermediate, Full Body, Yoga Props (Mat / Block / Blanket / Strap)
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