Recordings

• 

  32:36

  30 min Barre Tone w/ Maya - 11/4/25

  8 months ago

  30 min Barre Tone w/ Maya - 11/4/25

  8 months ago

  Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop

• 

  31:34

  30 min Barre Tone w/ Maya - 10/28/25

  8 months ago

  30 min Barre Tone w/ Maya - 10/28/25

  8 months ago

  Sculpt, tone, and strengthen with this all-levels barre class—no studio bar needed! Using a chair or countertop for support, you'll combine small, controlled movements with bodyweight exercises to build balance, endurance, and flexibility. Perfect for all fitness levels, this low-impact workout w...

• 

  31:04

  30 min Barre Tone w/ Maya - 10/21/25

  8 months ago

  30 min Barre Tone w/ Maya - 10/21/25

  8 months ago

  Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms without weights, standing legs, plank abs, side glutes, J-curve abs, abs on back, and more. Optional equipment: 1-3 lb hand weights