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30 min

Glutes & Bridges

11-May-2026

Instructor: Maya Magennis //

Class Type: Barre //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 30 min //

Suggested Equipment: Weights - Light

Tags
Legs, Shoulders, Arms, Hamstrings, Core, Butt, Energize, Sweaty, Power, Strength, All Levels, BarWorks, Maya Magennis, 30 min, Barre, Full Body, Weights - Light

Recordings

  • Steady & Toned
    29:31
    Steady & Toned
    over 1 year ago

    Steady & Toned

    over 1 year ago

    Instructor: Maya Magennis //

    Class Type: Barre //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Weights - Light, Chair

  • Top to Toe
    31:05
    Top to Toe
    over 1 year ago

    Top to Toe

    over 1 year ago

    Instructor: Maya Magennis //

    Class Type: Barre //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Weights - Light

  • 30 min Barre Tone w/ Maya - 2/6/25
    28:46
    30 min Barre Tone w/ Maya - 2/6/25
    over 1 year ago

    30 min Barre Tone w/ Maya - 2/6/25

    over 1 year ago

    Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes and hamstrings, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

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