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Welcome to Jesse's 15 minute Favorite Flows

15 min Favorite Flows • 52s

Move your body and calm your mind in just 15 minutes with Jesse's go-to flow practices.

Recordings

  • 15 min Shoulders, Neck, Hamstrings & ...
    16:50
    15 min Shoulders, Neck, Hamstrings & ...
    over 2 years ago

    15 min Shoulders, Neck, Hamstrings & ...

    over 2 years ago

    Stretch out those larger muscle groups that tend to get stuck in this quick 15 minute stretch flow class!

  • 15 min Core Infusion: Jesse
    15:16
    15 min Core Infusion: Jesse
    over 2 years ago

    15 min Core Infusion: Jesse

    over 2 years ago

    Take a deep dive in to the belly muscles and feel the burn in this quick and core focused flow class!

  • 15 min Wake That Booty Up: Jesse
    15:11
    15 min Wake That Booty Up: Jesse
    over 2 years ago

    15 min Wake That Booty Up: Jesse

    over 2 years ago

    This class visits all the poses that enhance your glutes. Feel the burn with poses like Warrior 2 and 3!

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