Live stream preview
Welcome to Jesse's 15 minute Favorite Flows
15 min Favorite Flows
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52s
Move your body and calm your mind in just 15 minutes with Jesse's go-to flow practices.
Recordings
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16:50about 1 year ago
15 min Shoulders, Neck, Hamstrings & ...
about 1 year ago
Stretch out those larger muscle groups that tend to get stuck in this quick 15 minute stretch flow class!
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15:16about 1 year ago
15 min Core Infusion w/ Jesse
about 1 year ago
Take a deep dive in to the belly muscles and feel the burn in this quick and core focused flow class!
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15:11about 1 year ago
15 min Wake That Booty Up w/ Jesse
about 1 year ago
This class visits all the poses that enhance your glutes. Feel the burn with poses like Warrior 2 and 3!
