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15 min Shoulders, Neck, Hamstrings & Spine w/ Jesse

15 min Favorite Flows • 16m

Stretch out those larger muscle groups that tend to get stuck in this quick 15 minute stretch flow class!

Recordings

  • 15 min Core Infusion w/ Jesse
    15:16
    15 min Core Infusion w/ Jesse
    10 months ago

    15 min Core Infusion w/ Jesse

    10 months ago

    Take a deep dive in to the belly muscles and feel the burn in this quick and core focused flow class!

  • 15 min Wake That Booty Up w/ Jesse
    15:11
    15 min Wake That Booty Up w/ Jesse
    10 months ago

    15 min Wake That Booty Up w/ Jesse

    10 months ago

    This class visits all the poses that enhance your glutes. Feel the burn with poses like Warrior 2 and 3!

  • 15 min Slow Flow w/ Jesse
    16:41
    15 min Slow Flow w/ Jesse
    10 months ago

    15 min Slow Flow w/ Jesse

    10 months ago

    Let go and connect with the present moment in this slow flow class that includes forward folds and longer holds.

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