10 min Yoga Sculpt w/ Gustavo
Yoga Sculpt
•
10m
This energizing Yoga Sculpt Class is designed to tap into your physical and mental strength and resilience.
Suggested props: weights
Up Next in Yoga Sculpt
-
30 min Yoga Sculpt w/ Gustavo - Let's...
Join Gustavo for a strong and spicy full body Yoga Sculpt Class that will leave you feeling energized.
Exercises include: Mountain Climbers, Thrusters, Split Squats, Skier Swing, Snatches, High Knees.
Recommended props: 1 set of dumbbells.
-
10 min Yoga Sculpt Leg Edition w/ Gus...
Join Gustavo for a short and effective 10 min Yoga Sculpt Class designed to tone and strengthen your legs.
Exercises include: Squats and Wall Sits.
Recommended props: 1 set of dumbbells.
-
30 min Yoga Sculpt w/ Gustavo - Stron...
Join Gustavo for a strong and steady Yoga Sculpt class designed to tone and strengthen your entire body.
Exercises include: Forearm Plank Holds, Sun A with Cardio, Rows, Push-Ups and Curtsies.
Recommended props: 1 set of dumbbells.