Up Next in Yin Yoga

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  41:33

  45 minute Yin Yoga Target Practice

  45 minute Yin Yoga Target Practice

  Target your on the thigh muscles in this stretchy yin practice. Recommended props: 1 block, 1 blanket, 1 bolster

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  1:17:27

  75 minute Yang-Yin: Fire and Earth

  75 minute Yang-Yin: Fire and Earth

  Enjoy this balance of Yang'stronger vinyasa style practice'and Yin'longer passive holds'in this fun full-length practice. Recommended props: one block, one blanket

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  1:04:42

  60 minute Yinnerspace: Yoga for Medit...

  60 minute Yinnerspace: Yoga for Medit...

  Combine stability in the body and mind in this Yin class that will leave you feeling clear and balanced. Recommended props: 2 blocks, 1 blanket