60 min Light of Awareness (Winter Solstice) Stretch and Unwind w/ Ashley
Yin Yoga
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1h 3m
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restful night’s sleep. This 60-minute livestream class includes chat.
Recordings
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1:00:0914 days ago60 min Stretch & Unwind: Ashley
14 days ago
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...
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1:02:1221 days ago
60 min Active Recalibration Stretch &...
21 days ago
Actively recalibrate in this this all-levels Stretch & Unwind yoga class.
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1:01:4228 days ago
60 min Appreciative & Grateful Stretc...
28 days ago
Tap into a feeling of deep reverence, appreciation and gratitude for every thing through gentle stretches, deep breathing, and soothing movements,
