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Watch this video and more on YogaWorks

LIVE: 5:00pm PDT Stretch and Unwind w/ Ashley - Sun

Yin Yoga

Recordings

  • LIVE: 5:00pm PDT Stretch and Unwind ...

    16 days ago

    Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

  • 60 min Stretch and Unwind w/ Ashley ...

    23 days ago

    A soothing practice that focuses on using breath as a gentle support system. This class combines deep stretches with conscious breathing to help you release tension and find stability through your breath. Find relaxation while developing a more intimate connection with their breath as an anchor ...

  • 60 min Stretch and Unwind w/ Ashley -...

    about 1 month ago

    A calming practice focused on finding inner quietude and peace. Through gentle asana and movement this class creates space for peaceful reflection while releasing physical tension to reset and find moments of ease.