Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and steady your mind. You'll leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
Recordings
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29:51about 1 month ago
30 min Rise & Shine Vinyasa w/ Vytas ...
about 1 month ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
-
30:06about 1 month ago
30 min Rise & Shine Vinyasa w/ Vytas ...
about 1 month ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
-
35:11about 2 months agoENCORE: 6:45am PDT Rise & Shine Vinya...
about 2 months ago
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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