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45 min Vinyasa 2 w/ Vytas - Equanimous 2/24/25

Vinyasa Flow • 45m

This practice will not only strengthen and open your body, but also calm and steady the mind. Move, breathe and connect with Vytas.

Tags
Vinyasa, Vinyasa Flow, Strength, Mobility, Hips, 45 min, Level 2, Vytas

Recordings

  • 45 min Vinyasa 2 w/ Vytas - All Aroun...
    42:55
    45 min Vinyasa 2 w/ Vytas - All Aroun...
    10 months ago

    45 min Vinyasa 2 w/ Vytas - All Aroun...

    10 months ago

    This class doesn't have you holding poses for long, but instead gets through many of them to leave no stone unturned. Expect a little bit of everything. Move, breathe and connect with Vytas.

  • 45 min Vinyasa 2 w/ Vytas - Mellow Mo...
    47:04
    45 min Vinyasa 2 w/ Vytas - Mellow Mo...
    10 months ago

    45 min Vinyasa 2 w/ Vytas - Mellow Mo...

    10 months ago

    This class flows through the whole body but never gets too challenging, even though there are moments to push hard. Move, breathe and connect with Vytas.

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