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20 min Functional Mobility w/ Gustavo - Loosey Goosey - 5/12/2023

24m

Explore your range of motion with this short 20 min class where you will learn how to bring more mobility to your your hips, spine and neck.

Tags
Mobility Class, 20 Min, Hip Mobility, Spine Mobility, Neck Mobility, Range of Motion, Gustavo Padron, All levels, Beginner

Recordings

  • 20 min Functional Mobility w/ Gustavo...
    23:18
    20 min Functional Mobility w/ Gustavo...
    almost 2 years ago

    20 min Functional Mobility w/ Gustavo...

    almost 2 years ago

    Get ready to improve the mobility of your hips, shoulders, spine and neck with this feel good dynamic functional mobility class.

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