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Watch 10 minute External Hip Openers in Standing Poses

Watch 10 minute External Hip Openers in Standing Poses

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10 minute External Hip Openers in Standing Poses

11m

Focus on the common standing poses that are an integral part of your yoga practice that focus on external hip rotation. Recommended props: 2 blocks, 1 bolster

Tags
Laura Anderson, 2 Intermediate, 10 min, Stretch, Energize, Hips, Standing Poses, Yin, openers, external, External Hip Openers in Standing Poses
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