Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

10 min Meditation w/ Vytas - The Truth of The Moment -

11m

Quiet your mind and observe reality. Even just 10 minutes of meditation works wonders.

Tags
Meditation, Mindfulness, Focus, Mental Health, Gratitude, Sitting, Best Teacher Ever, Vytas, 10 min, zen, calm, breath

Recordings

  • 10 min Meditation w/ Vytas - Short an...
    11:28
    10 min Meditation w/ Vytas - Short an...
    about 1 year ago

    10 min Meditation w/ Vytas - Short an...

    about 1 year ago

    Not a ton of time? Even just a few minutes of meditation can change the course of your day. Vytas leads you through a mindfulness practice that will do just that.

×