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5 minute Learn Handstand

Tutorials • 7m 11s

Align your arms and hands, and use the muscles of the upper body and core to practice adho mukha vrksasana, a liberating and empowering pose. Take our Journey to Handstand and Pincha. Recommended props: 1 strap

Tags
Patti Quintero, Tutorials, 2 Intermediate, 5 min, Inversions, handstand

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