Live stream preview
45 min Hatha Yoga 1 w/ Elena - Hips & Hamstrings 1/8/24
Hatha Yoga
•
46m
Classic hips & hamstrings journey to splits. We don't actually care if you're at full or half splits, though; it's all about the process! Props: 2 blocks, 1 blanket, 1 strap.
Tags