Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

45 min Hatha Yoga 1-2 w/ Elena - Strong Hips, Happy Hams 2/23/24

Hatha Yoga • 45m

Take your time and work your hips and hamstrings in this detail-oriented, slow-paced practice. Props: 1 strap, 1 block, 1 blanket.

Tags
Elena Cheung, 45 min, 1 Beginner, Hatha, Hips, Lower Body, Calm, Legs
×