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45 min Strong Hips, Happy Hams Hatha Yoga - Level 1/2: Elena

Hatha Yoga • 45m

02/23/2024:
Take your time and work your hips and hamstrings in this detail-oriented, slow-paced practice. Props: 1 strap, 1 block, 1 blanket.

Tags
Elena Cheung, 45 min, 1 Beginner, Hatha, Hips, Lower Body, Calm, Legs
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