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30 min Barre Tone w/ Maya - 2/18/25

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  • 30 min Barre Tone w/ Maya - 2/11/25

    17 days ago

    Join Maya for a quick full-body workout to target the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours arabesque, abs on back, and more. Recommended props: 1-3 lb hand weights, Pilates ball

  • 30 min Barre Tone w/ Maya - 2/4/25

    21 days ago

    Join Maya for a quick full-body workout targeting the arms, legs, core, and glutes. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights