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30 min Barre Tone w/ Maya - 2/13/25

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  • 30 min Barre Tone w/ Maya - 2/6/25

    16 days ago

    Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes and hamstrings, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball