Live stream preview
20 Min Stability & Balance Pilates w/ Georgia
Featured
•
19m
In this class you will work through an advanced classical Pilates routine. We are going to be focusing on stability and balance today, we start by testing our brain and balancing with an all fours variation and then flow through the Pilates Side Bend which is a powerful on the whole body! This class is suitable for intermediate to advanced levels or anyone who would like a challenge.
Up Next in Featured
-
Restorative Affirmation Practice
Try this short and soothing practice with Ashley whenever you want to feel grounded and calm, especially during times of transition. This practice includes supportive and grounding affirmations to help you relax and feel more at ease in your life.
-
35 minute Easy Morning Flow
Get your day off to a good start with this gentle well rounded flow class. Recommended props: 2 blocks