LIVE: Yin Yoga w/ Tamika (Sun) 30 min
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika
Recordings
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33:4512 days ago
30 mins. Yin Yoga w/ Tamika - Observe...
12 days ago
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
It's amazing what we can hear from the quiet place inside of us when we lean into stillness. Step into a practice of observation and stillness in this all levels Yin practice to get you feeling great and connected in just 30 mins. -
30:0519 days ago
30 min. Yin Yoga w/ Tamika - Sow a He...
19 days ago
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika -
32:1226 days ago
30 min. Yin Yoga w/Tamika - Nourish Y...
26 days ago
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika