LIVE: Yin Yoga w/ Tamika (Sun) 30 min
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LIVE: Yin Yoga w/ Tamika (Sun) 30 min

PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika

Recordings

  • 30 mins. Yin Yoga w/ Tamika - Observe...
    33:45
    30 mins. Yin Yoga w/ Tamika - Observe...
    12 days ago

    30 mins. Yin Yoga w/ Tamika - Observe...

    12 days ago

    PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
    It's amazing what we can hear from the quiet place inside of us when we lean into stillness. Step into a practice of observation and stillness in this all levels Yin practice to get you feeling great and connected in just 30 mins.

  • 30 min. Yin Yoga w/ Tamika - Sow a He...
    30:05
    30 min. Yin Yoga w/ Tamika - Sow a He...
    19 days ago

    30 min. Yin Yoga w/ Tamika - Sow a He...

    19 days ago

    PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
    Slow, deep, restful, do the work with Tamika

  • 30 min. Yin Yoga w/Tamika - Nourish Y...
    32:12
    30 min. Yin Yoga w/Tamika - Nourish Y...
    26 days ago

    30 min. Yin Yoga w/Tamika - Nourish Y...

    26 days ago

    PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
    Slow, deep, restful, do the work with Tamika

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