Join Maya for a quick full-body workout targeting the legs, arms, core, and glutes. Exercises include: arms with weights, standing legs, plank work, glutes, hamstrings, abs on back, and more! Recommended equipment: 1-3 lb hand weights, chair or stool

Join Maya for a quick full body workout focused on the hamstrings, glutes, and core. Exercises include: arms with and without weights, standing legs, plank work, hamstrings and glutes, c-curve abs, and more! Recommended props: 1-3 lb hand weights, Pilates ball

Join Maya for a quick full body workout working the arms, legs, butt, and core. Exercises include: arms with weights, standing legs, plank work, side booty, bonus legs, and more! Recommended props: 1-3 lb hand weights, chair or stool

Join Maya for a full-body workout targeting the arms, legs, core, and booty. Exercises include: arms with weights, standing legs with the chair, plank work, pushups, and more! Recommended equipment: 1-3 lb hand weights, chair or stool.

Join Maya for a full-body barre class that offers up some familiar favorites with a fresh and new twist! Exercises include: arms with and without weights, standing legs with gliding disc, plank work, abs, and more! Recommended props: 1-3 lb hand weights, Pilates ball, gliding disc or substitute (...

Join Maya for a full-body workout sculpting your arms, legs, booty, and core! Exercises include: arms with weights, standing legs with a sliding disc, plank work, side booty, abs, and more. Recommended props: 1-3 lb hand weights, sliding disc or substitute (socks on hard floor, paper plate on car...

Join Maya for a quick, full-body workout that gets it all in! Exercises include: arms with and without weights, standing legs, plank work, side booty, abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

Join Maya for a quick full-body workout targeting the legs, side abdominals, and side booty. Exercises include: arms with weights, standing legs with sliding disc, plank work, side booty, and more. Recommended equipment: 1-3 lb hand weights, sliding disc or substitute.

Join Maya for a quick full-body workout that gets it all in! Exercises include: arms without weights, standing legs, push-ups, plank work, C-curve abs, and more. Recommended equipment: chair or stool, Pilates ball

Join Maya for a quick full-body barre workout targeting the legs, core, and booty. Exercises include: arms, standing legs, plank work, and abs on your back. Recommended props: chair or stool, 1-3 lb hand weights.

Join Maya for a quick full-body workout for the arms, legs, glutes, and core. Exercises include arms without weights, body-weight core, legs with a slider, and side booty work. Recommended equipment: Slider (can use socks on hard floor, paper plate on carpet), 1-3 lb hand weights

Join Maya for a quick full body workout targeting the arms, legs, glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool.

Join Maya for a quick full-body workout including exercises for the arms, legs, side glutes, deep core, and more! Recommended equipment: 1-3 lb hand weights.

Join Maya for a full body barre workout focused on the glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool

Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Recommended equipment: 1-3 lb hand weights, Pilates ball

Join Maya for a full-body workout targeting the arms, legs, side glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool

Join Maya for a full body workout targeting your core, inner thighs, and glutes. Recommended equipment: 1-3 lb hand weights, Pilates ball

Recommended equipment: 1-3 lb hand weights, chair or stool

Recommended equipment: 1-3 lb hand weights, Pilates ball

Recommended equipment: 1-3 lb hand weights, chair or stool

Recommended props: 1-3 lb hand weights

Recommended equipment: 1-3lb hand weights, Pilates ball or substitute

No props needed! A quick full-body class perfect for travel or working out in small spaces.

PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya