BarWorks
Your favorite yoga class meets a muscle-burning ballet barre workout for the ultimate fitness mashup. Our signature Barworks class offers total-body toning and conditioning through the smart anatomy-informed sequencing of simple but precise ballet-inspired moves. The challenging workout boosts balance, strength and flexibility—all to an intensely inspiring soundtrack.
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25 min BarWorks w/ Maya - 1/11/24
Join Maya for a full body barre workout focused on the glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool
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25 min BarWorks w/ Maya - 1/9/24
Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Recommended equipment: 1-3 lb hand weights, Pilates ball
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25 min BarWorks w/ Maya - 1/4/24
Join Maya for a full-body workout targeting the arms, legs, side glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool
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25 min BarWorks w/ Maya - 1/2/24
Join Maya for a full body workout targeting your core, inner thighs, and glutes. Recommended equipment: 1-3 lb hand weights, Pilates ball
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25 min BarWorks w/ Maya - 12/28/23
Recommended equipment: 1-3 lb hand weights, chair or stool
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25 min BarWorks w/ Maya - 12/26/23
Recommended equipment: 1-3 lb hand weights, Pilates ball
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25 min BarWorks w/ Maya - 12/21/23
Recommended equipment: 1-3 lb hand weights, chair or stool
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25 min BarWorks w/ Maya - 12/19/23
Recommended props: 1-3 lb hand weights
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25 min BarWorks w/ Maya - 11/24/23
Recommended equipment: 1-3lb hand weights, Pilates ball or substitute
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25 min BarWorks w/ Maya - 12/14/23
No props needed! A quick full-body class perfect for travel or working out in small spaces.
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25 min BarWorks w/ Maya - 12/12/23
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25 min BarWorks w/ Maya - 12/7/23
Recommended equipment: 1-3 lb hand weights.
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25 min BarWorks w/ Maya - 12/5/23
Recommended equipment: 1-3 lb hand weights, Pilates ball or substitute
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25 min BarWorks w/ Maya - 11/30/23
Recommended props: 1-3 lb hand weights, 1 chair or stool.
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25 min BarWorks w/ Maya - 11/28/23
Recommended equipment: 1-3 lb hand weights.
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25 min BarWorks w/ Maya - 11/21/23
Recommended equipment: 1-3 lb hand weights.
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Core & Cardio BarWorks
Get your heart rate up in this Bar Works class that will push your core and cardio.
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25 min BarWorks with Maya M. - Full Body Quickie
A mindful full-body barre class targeting the arms, glutes, and abs. Perfect for a quick workout or to stack with a stretch or mobility class!
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25 min BarWorks w/ Maya M. - Booty + Core - 4/25/2023
Join Maya for a quick but strong class targeting your glutes and core. Suitable for all levels. Optional equipment: 1-3 lb hand weights
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25 min BarWorks w/Maya - Legs & Arms - 05/02/2023
Join Maya for a quick mindful workout targeting the arms, legs, and a little bit of core! Exercises include arms with weights, standing legs, plank work, and glutes/hamstrings. Equipment: 1-3 lb hand weights, pilates ball or small pillow.
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25 min BarWorks w/ Maya - Standing Legs with Chair - 5/4/23
Join Maya in a quick barre workout targeting the arms, legs, and core. Exercises include: arms without weights, calf raises, standing glutes, and plank abs. Recommended equipment: chair or countertop for support.
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25 min BarWorks w/ Maya - You got this! -5/11/23
Tone, sculpt, and lengthen with Maya!
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25 min BarWorks w/ Maya - Glutes, Core, and More 5/18/23
Tone, sculpt, and lengthen with Maya!
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25 min BarWorks w/ Maya - Arms + Glutes -5/23/23
Join Maya for a full body barre burn focusing on the arms and glutes. Exercises include arms with and without weights, plank variations, glute work and bonus planks and arms to finish! Recommended equipment: 1-3lb hand weights.
