30 min Barre Tone w/ Maya - 9/16/25
Barre Tone
•
16-Sep-2025
Join Maya for a mindful workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights. standing legs, plank abs, tricep dips, side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
Recordings
-
31:3414 days ago
30 min Barre Tone w/ Maya - 9/9/25
14 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glute arabesque, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, chair or stool for support
-
33:3921 days ago
30 min Barre Tone w/ Maya - 9/2/25
21 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
-
32:0428 days ago
30 min Barre Tone w/ Maya - 8/26/25
28 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, glutes and hamstrings, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
