30 min Barre Tone w/ Maya - 9/9/25
Barre Tone
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31m
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glute arabesque, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, chair or stool for support
Recordings
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33:3914 days ago
30 min Barre Tone w/ Maya - 9/2/25
14 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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32:0421 days ago
30 min Barre Tone w/ Maya - 8/26/25
21 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, glutes and hamstrings, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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32:2628 days ago
30 min Barre Tone w/ Maya - 8/19/25
28 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, bonus glutes, and more. Recommended equipment: 1-3 lb hand weights, 1 yoga block
