7-Day Pilates Challenge
Join Georgia for a 7-day Pilates Challenge beginning Monday, July 22nd to reset your mind and body! You can expect daily motivational emails and a mix of live and on-demand classes designed to strengthen and sculpt your body. All while giving your mind a break from daily stress. By the end of the challenge, you’ll feel ready to tackle the rest of the summer with more energy and mental clarity.
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20 Min Beginner Pilates Full Body w/ Georgia
In this class you'll flow through a classical Pilates routine focused on working the full body in a slow but intentional way. Georgia will introduce the classical Side Kick and Shoulder bridge which will leave you feeling stronger, longer and leaner. This class is suitable for all levels.
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40 Min Pilates w/ Georgia - Full Body Focused on Core and Glutes - 7/23/24
Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together! This 40-minute livestream class includes chat.
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20 Min Core Focused Pilates w/ Georgia
One of Georgia's favorite muscle groups to work! In this class we'll work on a classical Pilates routine, focusing on the deep core muscles in a slow but intentional way. You'll practice the Pilates Core Series of 5. This class is suitable for all levels.
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20 Min Lower Body Focused Pilates w/ Georgia
In this class you'll work through a classical Pilates routine focused on strengthening the lower body and glutes in a slow but intentional way. Expect to feel a gentle burn in that lower body!
This class is suitable for all levels.
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Sculpt and Stretch Pilates
In this class you'll work through a classical Pilates routine focused on sculpting the full body. Expect some standing moves and a full body burn, while lengthening and stretching the body. This class is suitable for all levels.
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20 Min Final Beginners Full Body Pilates w/ Georgia
In this class you'll experience a classical Pilates routine focused on working the full body in a slow but intentional way. This also rounds out the Beginners Pilates series. This class is suitable for all levels and pre/postnatal.
