-
LIVE: 6:45am PDT Rise & Shine Vinyasa w/ Vytas - 03/11/25
Episode 1
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
-
LIVE: 7:30am PDT Vinyasa Flow 2-3 w/ Mia - 03/11/25
Episode 2
Flow, breathe, and create strength & ease with Mia. This 75-minute livestream class includes chat.
-
LIVE: 9am PDT Vinyasa Flow All Levels w/ Ashley - 03/11/25
Episode 3
Flow, sweat, and breathe in the all levels class with Ashley. This 60-minute livestream class includes chat.
-
LIVE: 5:30pm PDT Barre Tone w/ Maya - 03/11/25
Episode 4
Sculpt, tone, and strengthen with this all-levels barre class—no studio bar needed! Using a chair or countertop for support, you'll combine small, controlled movements with bodyweight exercises to build balance, endurance, and flexibility. Perfect for all fitness levels, this low-impact workout w...