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5 min Neck Release w/ Jesse
Therapeutic Yoga
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5m 32s
5 minutes of self care for your neck.
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Recordings
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11:346 months ago
10 min Open Your Hips w/ Jesse
6 months ago
10 minutes of standing and seated poses to open your hips!
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15:196 months ago
15 min Upper Body Strength w/ Jesse
6 months ago
Engage and strengthen your upper body with this quick yoga flow class!
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22:117 months ago
20 min Do you, Be You w/ Jesse
7 months ago
A classic YogaWorks sequence that allows you to show up exactly as you are.