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30 min Therapeutic Yoga - Low Back Love: Elena

Therapeutic Yoga • 31m
1 comment

This beginner-friendly therapeutic yoga class utilizes slow and gentle movement to give your low back some TLC. Recommended props: blanket.

Tags
Back, Hips, Calm, Chill, Pain Relief, Gentle Yoga, Therapeutics, Elena Cheung, 30 min, Therapeutic yoga, 1 Beginner

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