Live stream preview
PT 9:00 AM - CT 11:00 AM - ET 12:00 PM Reduce tension and fatigue, address specific issues with Elena! This is a pre-recorded class that has not yet previously aired. Live chat is not included.
Up Next in Thursday live classes
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NEW: Pilates Mat w/ Tracy 45 min - 9/...
PT 10:30 AM - CT 12:30 PM - ET 1:30 PM Strengthen the body with an emphasis on core strength with Tracy! This is a pre-recorded class that has not yet previously aired. Live chat is not included.
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NEW: Restorative Yoga w/ Tamika 60 mi...
PT 4:00 PM - CT 6:00 PM - ET 7:00 PM Rest, renew and nourish your whole being with Tamika! This is a pre-recorded class that has not yet previously aired. Live chat is not included.
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LIVE: BarWorks w/ Maya 25 min - 9/21/23
PT 4:30 PM - CT 6:30 PM - ET 7:30 PM Isolate form, alignment, core strength with Maya! This is a real-time class that includes chat.
