Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Restorative

20 minute Free Your Shoulders

18m

Up Next in 20-45 minutes

  • 30 minute Stay Connected

    Try Lakshmi's home practice for times when you need something more mellow, but want to stay connected to the practice, yourself and your breath. Recommended props: 2 blocks

  • 30 min Restorative Yoga w/ Tamika - D...

    Do the very minimum to enjoy maximum comfort and rest in this all levels class. Take time to enjoy ease and rest out of the busyness of your day. This class is an excellent pairing with a more active class, or a Gentle class to offer a total reset.

    Recommended props: 4 blankets, two pillows, 2 b...

  • 30 min Restorative Yoga w/ Tamika - ...