Live stream preview
20 Minute Dynamic Full-Body Yoga Sculpt w/ Gustavo @ Wrensmoor
Quick Well-Rounded Practices • 20m
Explore a dynamic full-body yoga sculpt class designed to help you improve your strength and stamina.
Tags
Up Next in Quick Well-Rounded Practices
-
20 minute Get Up and Flow!
Get up, get moving and feel great for your day. Recommended props: 1 block, 1 blanket
-
20 min Vinyasa w/ Gustavo @ Wrensmoor...
Ride the wave of your breath as you move through a continuous and dynamic yoga flow that will leave you feeling strong and empowered!
-
20 minute Dusting the Corners
Get up and clear out any tension and stress in your body with this quick level one practice.