Live stream preview
10 min Functional Poses w/ Vytas
Quick Well-Rounded Practices • 12m
Yoga doesn't have to be about the fancy poses! Practice some of the most important and functional poses in this short class. Recommended props: 1 block, 1 blanket
Tags
Up Next in Quick Well-Rounded Practices
-
30 min Functional Movement for Health...
Enhance your range of movement and practice familiar poses with a new active mobility twist.
-
20 Minute Dynamic Full-Body Yoga Scul...
Explore a dynamic full-body yoga sculpt class designed to help you improve your strength and stamina.
-
20 minute Get Up and Flow!
Get up, get moving and feel great for your day. Recommended props: 1 block, 1 blanket
