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Pregnancy

60 minute Evening Prenatal

50m

Feel strong, work hard, wind down and get ready for a deep sleep. Recommended props: 2 blocks, 1 blanket, 1 strap, 1 bolster

Tags
Melanie Lora Meltzer, Prenatal, Pregnancy, Vinyasa, 2 Intermediate, 45 min, Calming, Evening prenatal, 50 min, 60 min

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