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Pregnancy

45 minute Strong Prenatal Challenge

40m

This is a challenging prenatal yoga class designed to keep you strong during your pregnancy and for labor and delivery. Try another prenatal yoga journey series video. Recommended props: 2 blocks, 2 blankets, 1 strap

Tags
Patti Quintero, Prenatal, Pregnancy, Vinyasa, 3 Advanced, 45 min, Well Rounded

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    Feel stronger and more connected to your baby in this energizing prenatal flow. Recommended props: 2 blocks, 1 blanket, 1 bolster

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