Up Next in 20-45 minutes

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  51:11

  50 minute Prenatal Feel Good Flow

  50 minute Prenatal Feel Good Flow

  Move your body and feel replenished, strong and connected to your body and your baby in this feel good flow. Recommended props: 2 blocks, 2 blankets, 1 bolster

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  22:08

  20 minute Prenatal Arms and Butt

  20 minute Prenatal Arms and Butt

  Strengthen your upper and lower body throughout your pregnancy. Recommended props: 1 blanket, 1 bolster

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  23:56

  20 minute Shhh, Mama Core

  20 minute Shhh, Mama Core

  Take care of your core with this nurturing prenatal class. Recommended props: 2 blocks, 1 bolster, 1 blanket