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15 minute Practice Handstand

Pincha & Handstand • 12m

Up Next in Pincha & Handstand

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    In this yoga sequence you will work on hopping up to handstand with both legs. Explore our Journey to Handstand and Pincha.

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    Practice dolphin and pincha mayurasana, or forearm balance, in this tutorial. Check out our Journey to Handstand and Pincha. Recommended props: 2 blocks, 1 strap

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    Awaken with a practice aimed at recognizing that every stumble along the path of your yoga practice is part of the experience that keeps you moving forward. Recommended props: 1 block