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15 minute Practice Handstand
Pincha & Handstand • 12m
Learn the actions you need to get into handstand in this brief yoga tutorial. Explore our Journey to Handstand and Pincha.
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Up Next in Pincha & Handstand
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10 minute Kicking Up to Handstand
In this yoga sequence you will work on hopping up to handstand with both legs. Explore our Journey to Handstand and Pincha.
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10 min Practice Dolphin & Pincha
Practice dolphin and pincha mayurasana, or forearm balance, in this tutorial. Check out our Journey to Handstand and Pincha. Recommended props: 2 blocks, 1 strap
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10 minute Don't Be Disappointed
Awaken with a practice aimed at recognizing that every stumble along the path of your yoga practice is part of the experience that keeps you moving forward. Recommended props: 1 block