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10 min Practice Dolphin & Pincha
Pincha & Handstand • 7m 18s
Practice dolphin and pincha mayurasana, or forearm balance, in this tutorial. Check out our Journey to Handstand and Pincha. Recommended props: 2 blocks, 1 strap
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Up Next in Pincha & Handstand
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10 minute Don't Be Disappointed
Awaken with a practice aimed at recognizing that every stumble along the path of your yoga practice is part of the experience that keeps you moving forward. Recommended props: 1 block
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5 minute Playful Hopping to Handstand
Have some fun in this quick tutorial that makes handstand approachable and within your reach.
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15 minute Prepping for Pincha
Prepare your body for the challenging inversion pincha mayurasana in this quick tutorial class. Recommended props: 1 block, 1 blanket, 1 strap