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10 min Practice Dolphin & Pincha

Pincha & Handstand • 7m 18s

Up Next in Pincha & Handstand

  • 10 minute Don't Be Disappointed

    Awaken with a practice aimed at recognizing that every stumble along the path of your yoga practice is part of the experience that keeps you moving forward. Recommended props: 1 block

  • 5 minute Playful Hopping to Handstand

    Have some fun in this quick tutorial that makes handstand approachable and within your reach.

  • 15 minute Prepping for Pincha

    Prepare your body for the challenging inversion pincha mayurasana in this quick tutorial class. Recommended props: 1 block, 1 blanket, 1 strap