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5 minute Playful Hopping to Handstand
Pincha & Handstand • 2m 41s
Have some fun in this quick tutorial that makes handstand approachable and within your reach.
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Up Next in Pincha & Handstand
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15 minute Prepping for Pincha
Prepare your body for the challenging inversion pincha mayurasana in this quick tutorial class. Recommended props: 1 block, 1 blanket, 1 strap
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60 minute Inversions With Ease
Set up your inversions in a sequential and gradual way so that you can feel grounded, stable and supported. Recommended props: 1 block, 1 strap
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5 minute Mini Handstand Prep
Warm up your shoulders and hamstrings and engage your core to prepare for handstand in this quick tutorial class. Recommended props: 1 block