Up Next in 20+ minutes Pilates

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  27:19

  30 minute Reformer on the Mat

  30 minute Reformer on the Mat

  Switch up some exercises that normally need the reformer so you can do them on your met in this invigorating class.

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  16:57

  20 minute Pilates Abs for Lunch

  20 minute Pilates Abs for Lunch

  Find and strengthen your core in this quick and challenging Pilates routine.

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  21:13

  20 minute Pilates Healthy Back

  20 minute Pilates Healthy Back

  Keep your back fit and healthy by learning what a neutral spine is as well as how to maintain the stability of the spine and pelvis. Recommended props: 1 blanket, 1 strap