Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Pilates

10 minute Your Core Is In Your Legs

11m

Unlock the power of your core through these standing poses that will strengthen your legs. Recommended props: 2 blocks

Tags
Jennifer Elliott, 1 Beginner, 10 min, Energize, Legs, Core
×