Up Next in Iyengar

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  1:37:37

  90 minute Intermediate Iyengar

  90 minute Intermediate Iyengar

  Practice a traditional, full-length, intermediate level Iyengar class with senior Iyengar teacher, Chris Stein. Recommended props: 2 blocks, 2 blankets, 1 bolster, 1 chair, 1 strap

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  43:05

  45 minute Iyengar for Knee Health

  45 minute Iyengar for Knee Health

  Bring some healing energy to your knees, which we often overuse but rarely work on keeping healthy. Recommended props: 2 blankets, 1 bolster, 1 strap, 1 chair

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  1:18:35

  90 minute Iyengar Advanced Backbends

  90 minute Iyengar Advanced Backbends

  Safely practice deep backbends with the use of props to leave you feeling stable and grounded. Recommended props: 3 blankets, 2 blocks, 2 straps, 1 chair